Meal Prep Services

“Meg meals have changed our lives!! We love being able to go to the refrigerator and pick a meal that’s both nutritious and delicious. Every week I look forward to picking up my meals and viewing the menu, knowing that it’s completely different than the week before. The flavors - So good!
Meg cooks with love and you can taste it!! “

— Danielle K

 

 

I believe that good ingredients are the key to a good meal, so I start with organic, clean, locally sourced food. My menu is always based on what’s available from farms and ranches in Central Texas, changing with the seasons. All meals are gluten-free, anti-inflammatory, and customized to meet your dietary needs.

I was born to a Lebanese father and Italian mother and quickly discovered that food is love. My culinary training began when I was big enough to help both grandmothers prepare Mediterranean family feasts.

I received my BS in Health and Fitness Education from the University of Texas with a minor in Biology. I continued my studies with the Institute of Integrative Nutrition to become a Holistic Health Coach, and have spent over a decade working in wellness centers and honing my skills in the kitchen.

Through my experience, my most valuable contribution to the health of my community is through the fork. I hope to elevate the vibe of my tribe one bite at a time.


To get started please email Olivejuicecoaching@gmail.com or call 903 880 1918